How to Get the Most out of Your Massage

You’ve booked a massage.  You’ve blocked time out of your schedule just for you.  If you’re anything like me, you’re eagerly anticipating that “Yay!” moment when you get to leave whatever you’re doing in your day to get to your appointment.  And if you’re anything like me, that appointment flies by way too quickly.  It feels so good to be on the table, having all that stress and tension gently kneaded away, that when your time is up, you are left thinking both “Ahhh,” and “Awww….”

Whether you receive massages on a regular basis, or you are looking forward to your very first one, here are a few ways that you can get the most from your experience and prolong that “Ahhh” feeling. Continue reading “How to Get the Most out of Your Massage”


The Importance of Loving Your Chosen Path

My Treatment Room

It’s an honor to do what I do.

When I step into my treatment room, I step out of the world that is filled with judgement, stress, and chaos.  I shut out all the things that fill up our day:  noise, bills, relationships, traffic, groceries.  When I enter this room, I  step into a place where the message is clear:

This is a place to heal. Continue reading “The Importance of Loving Your Chosen Path”