Why Self-Care is a Resolution You Should Keep

“I’m going to take better care of myself this year.”

“I’m joining a gym.”

“I’m going to eat better.”

“I’m going to learn how to meditate.”

“I’m going to treat myself to a massage every month.”

…Sound familiar? Resolution time!  New Year, New You, right?  But wait…cheese tastes good.  So does beer.  And cinnamon buns.  And it’s too cold to go to the gym.  And my mind’s too much of a jumble to meditate.  And the holidays really took a toll on my wallet…and I really don’t have time…